Recovery is the floor,
not the finish line.
Personalized physical therapy for people who want to move better, feel stronger, and stay active for life.
Welcome, we're so happy you're here!
We are Sneh and Radhika, physical therapists and founders of Catalyst Rehab and Performance. We built Catalyst on the belief that recovery is just the starting line. Every session is one-on-one, every plan is built to help you surpass what you thought was possible, and every patient becomes part of a community committed to health that lasts well beyond the last appointment.
Weekend Warrior
Whether you run, hike, or just love staying active, we help you keep doing what you love without the setbacks.
Limited Living
If you've been to PT before and felt like a number, Catalyst is different. Every hour is yours, with personalized care each time.
Who We Help
Athletes
Whether you're recovering from an injury or looking to push past a performance plateau, we meet you where you are.
Root-Cause Approach
We find out why the pain is there, not just how to mask it, so the fix actually holds long after you leave.
Why Catalyst
Beyond “Good Enough”
Getting out of pain is the starting point. We help you get stronger and move better than before.
Personalized Care
Every hour is fully yours with no aides, handoffs, or shared sessions.
We'd love to have you.
We're building Catalyst for people who believe they can feel better. Join our community and be first through the door when we open.
Services We Offer
Exercise Prescription
Our individualized exercise plan is built around your unique movement patterns, deficits, and goals. We combine ongoing assessment with progressive programming so your plan evolves as you do, keeping you moving forward instead of stuck in a routine that's outgrown you.
Manual Therapy
Our manual therapy techniques include joint mobilization, soft tissue work, and trigger point dry needling to help reduce pain, restore mobility, and prime your body for the active work that drives lasting change.
Return to Sport Rehab
Being "cleared" to play isn't the same as being ready to compete. At Catalyst, we use objective, criteria-based testing to guide your progression from rehab to full performance. You'll leave feeling confident, resilient, and prepared to perform at your best.
Sports Performance Training
Train like an athlete, not a patient. Our performance training targets the strength, power, and movement efficiency that translate directly to your sport, reducing injury risk while giving you a real competitive edge. Whether you're chasing a personal best or a starting spot, we'll build the physical foundation to get you there.
The People Behind Catalyst
Dr. Sneh Bhakta
PT, DPT, CPT · Co-Founder
Originally from Minnesota, Sneh studied Psychology at the University of Minnesota while working as a personal trainer, building a strong foundation in human movement and strength training. He went on to earn his Doctorate in Physical Therapy from the University of Pittsburgh.
With a background in sports performance and orthopedics, Sneh is committed to delivering high-quality, attentive care to every patient, empowering them to take control of their health through personalized rehabilitation.
Dr. Radhika Patel
PT, DPT · Co-Founder
Originally from the Northern Suburbs of Chicago, Radhika grew up dancing and worked alongside athletic training staff in high school, fueling her passion for sports medicine. As a dancer herself, she brings a unique understanding of the demands placed on performers.
Radhika earned her Exercise Science degree and Doctorate in Physical Therapy from Saint Louis University. She believes in challenging and empowering every patient so they feel seen and supported through every step of recovery.
Ready to work with us?
Join the waitlist and we'll reach out as soon as we open.
Frequently Asked Questions
Everything you need to know before your first visit.
At Catalyst, we put patients first. Every program is customized to your goals, not a one-size-fits-all protocol. Each session is a full hour, one-on-one with a Doctor of Physical Therapy, with no distractions and no aides splitting your care.
Our goal isn't just to get you out of pain. It's to get you back to doing what you love, feeling better than you did before. Unlike traditional PT models, our clinical decisions are driven by what's best for you, not by what insurance will allow.
At Catalyst, we believe your insurance company should not dictate when you can and cannot receive care based on what is "medically necessary." We are out-of-network with health insurance, which allows us to get you better results in fewer visits. Your therapist will determine how many sessions you need to achieve your goals.
Payment is due at the time of service, but we will provide you with a superbill that you can submit to your health insurance for out-of-network reimbursement. You can also use your FSA or HSA.
The investment for a one-time evaluation is $230. Your Doctor of Physical Therapy will recommend a treatment package tailored to you, with sessions averaging between $190 and $200 each.
Your first visit is a full initial evaluation. You'll spend the entire time one-on-one with your physical therapist, no handoffs or shared attention. Together, you'll identify the root cause of your pain or injury and build a treatment plan designed to get you the results you're looking for.
Wear something you can move comfortably in, like workout clothes. Please bring your preferred method of payment and fill out your new patient forms in the patient portal before your appointment!
Illinois is a direct access state, meaning you do not need a referral or script from your doctor to start Physical Therapy. Some insurances may still require a script for reimbursement, so check with your provider to be sure!
Your Right to a Good Faith Estimate
Under the law, health care providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services.
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including related costs like medical tests, prescription drugs, equipment, and hospital fees.
- Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
- Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information, visit www.cms.gov/nosurprises or call us at [phone number]. You may also .
Hear from Our Patients
Video testimonials from patients who have worked with us, coming soon.
Ready to start your own journey?
Join the waitlist and we'll reach out as soon as we open.
Contact Us
Have a question or want to be first in line when we open? We'd love to hear from you.
Let's get started
Send us a note and we'll get back to you as soon as possible.
Highland Park, IL 60035
Saturday: 9am–12pm (By appointment only)